Find Help Near You
Select your school below and we'll show you counselors, organizations, and services in your area. You deserve support that's close to home.
In immediate crisis?
24/7 Crisis Resources Available to Everyone
No matter where you are, these resources are free, confidential, and ready to help right now.
988 Suicide & Crisis Lifeline
Free 24/7 support for anyone in mental health crisis. Call or text 988. Trained counselors provide judgment-free support for suicidal crises, emotional distress, substance use, and more.
Crisis Text Line
Free 24/7 crisis support via text. Text HOME to 741741 to connect with a trained crisis counselor. Confidential support for any crisis—anxiety, depression, self-harm, or anything else.
The Trevor Project
24/7 crisis support for LGBTQ+ youth. Call, chat, or text with trained counselors who understand the unique challenges LGBTQ+ young people face. You deserve to be heard.
SAMHSA National Helpline
Free, confidential treatment referral and information for mental health and substance use disorders. Helps you find local treatment facilities, support groups, and community organizations.
Veterans Crisis Line
Confidential support for veterans and their loved ones. Call 988 and press 1, or text 838255. Staffed by qualified responders from the VA—many of whom are veterans themselves.
Childhelp National Child Abuse Hotline
24/7 professional crisis counselors for anyone concerned about child abuse. Multilingual support. Call or text for immediate help, crisis intervention, and local resource referrals.
Remember: Asking for help is a sign of strength, not weakness.
Every counselor and resource listed here is dedicated to supporting you without judgment. Your conversations are confidential.